Chicken Lettuce Wrap

Ingredients

• 1 lb (450g) boneless, skinless chicken breasts, finely diced

• 2 tablespoons olive oil

• 3 cloves garlic, minced

• 1 small onion, finely chopped

• 1 red bell pepper, finely chopped

• 1 carrot, grated

• 1/4 cup low-sodium soy sauce

• 2 tablespoons hoisin sauce (check for low-carb options)

• 1 tablespoon rice vinegar

• 1 teaspoon sesame oil

• Salt and pepper to taste

• Iceberg lettuce leaves, washed and separated

• Optional toppings: sliced green onions, chopped peanuts, cilantro leaves

Instructions

• Heat olive oil in a large skillet or wok over medium heat.

• Add minced garlic and chopped onion to the skillet and sauté for 2-3 minutes until fragrant and onions are translucent.

• Increase the heat to medium-high and add the diced chicken to the skillet. Cook until the chicken is browned and cooked through, stirring occasionally.

• Add the red bell pepper and grated carrot to the skillet and cook for an additional 2-3 minutes until the vegetables are tender-crisp.

• In a small bowl, whisk together the low-sodium soy sauce, hoisin sauce, rice vinegar, sesame oil, salt, and pepper.

• Pour the sauce mixture over the chicken and vegetables in the skillet. Stir well to combine and let it simmer for 2-3 minutes, allowing the flavors to meld together.

• Remove the skillet from the heat and let the mixture cool slightly.

• Spoon the chicken mixture onto individual iceberg lettuce leaves, using them as wraps.

• Optional: Top each lettuce wrap with sliced green onions, chopped peanuts, and cilantro leaves for added flavor and crunch.

• Serve immediately and enjoy your delicious low-carb chicken lettuce wraps!

These wraps are a great option for a healthy, low-carb meal. You can also customize them by adding other low-carb vegetables or garnishes to suit your taste. Enjoy!