Quiche

Quiche

Ingredients

  • 1 pre-made low-carb pie crust (or make your own using almond flour)

  • 4 large eggs

  • 1 cup unsweetened almond milk (or any low-carb milk of your choice)

  • 1 cup diced vegetables (spinach, mushrooms, bell peppers, etc.)

  • 1 cup shredded cheese (cheddar, Swiss, or a blend of your choice)

  • 4 slices of cooked bacon, crumbled (optional)

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon dried thyme (optional)

Instructions

  • Preheat your oven to 350°F (175°C). If you're using a pre-made low-carb pie crust, follow the package instructions for pre-baking the crust. If you're making your own crust, prepare it according to the recipe or package instructions.

  • In a mixing bowl, whisk together the eggs and almond milk until well combined. Season with salt, pepper, garlic powder, and dried thyme, if desired.

  • Spread the diced vegetables evenly over the pre-baked crust or uncooked crust if using a homemade one. You can use a combination of your favorite vegetables or stick to one kind.

  • Sprinkle the shredded cheese over the vegetables, ensuring it's evenly distributed. Add the crumbled bacon on top, if desired.

  • Pour the egg mixture over the vegetables, cheese, and bacon. Make sure it covers everything.

  • Carefully transfer the quiche to the preheated oven and bake for 30-35 minutes or until the center is set and the top is golden brown. To test if it's done, insert a toothpick into the center of the quiche. If it comes out clean, it's ready.

  • Once cooked, remove the quiche from the oven and let it cool for a few minutes. This will allow it to set further.

  • Slice the quiche into wedges and serve warm. It can be enjoyed for breakfast, brunch, or as a light dinner. You can store any leftovers in the refrigerator for up to 3 days.

Feel free to modify the recipe by adding or substituting ingredients based on your preferences and dietary needs. Enjoy your low-carb quiche!