Low-Carb Roasted Chicken

Ingredients

• 1 whole chicken (about 4-5 pounds)

• 2 tablespoons olive oil

• 2 teaspoons salt

• 1 teaspoon black pepper

• 1 teaspoon garlic powder

• 1 teaspoon paprika

• 1 teaspoon dried thyme

• 1 teaspoon dried rosemary

Instructions

• Preheat your oven to 425°F (220°C).

• Clean the chicken thoroughly, removing any giblets or excess fat. Pat it dry with paper towels.

• In a small bowl, combine the salt, black pepper, garlic powder, paprika, dried thyme, and dried rosemary.

• Rub the olive oil all over the chicken, making sure to coat it evenly.

• Sprinkle the spice mixture over the chicken, massaging it into the skin to ensure even distribution.

• Place the chicken on a roasting rack in a roasting pan, breast-side up.

• Roast the chicken in the preheated oven for about 1 hour and 15 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer.

• Remove the chicken from the oven and let it rest for 10-15 minutes before carving.

• Carve the chicken into serving pieces and serve hot.

You can serve this delicious low-carb roasted chicken with a side of steamed vegetables or a fresh green salad for a complete and satisfying meal. Enjoy!