Scrambled eggs with spinach and feta cheese

Scrambled Eggs with Spinach and Feta Cheese

Ingredients

  • 4 large eggs

  • 1 cup fresh spinach leaves, chopped

  • 1/4 cup crumbled feta cheese

  • 2 tablespoons heavy cream (optional for extra creaminess)

  • 1 tablespoon butter or olive oil

  • Salt and pepper to taste

  • Fresh herbs (such as parsley or chives) for garnish (optional)

Instructions

  1. In a bowl, whisk the eggs until well combined. If using heavy cream, you can add it to the eggs for a creamier texture.

  2. Heat a non-stick skillet over medium heat. Add the butter or olive oil and let it melt.

  3. Add the chopped spinach to the skillet and sauté for a minute or two until it wilts slightly.

  4. Pour the whisked eggs into the skillet with the spinach. Stir gently with a spatula, allowing the eggs to cook and scramble.

  5. Once the eggs start to set but are still slightly runny, sprinkle the crumbled feta cheese over the eggs.

  6. Continue stirring until the eggs are fully cooked, and the feta cheese is evenly distributed.

  7. Season the scrambled eggs with salt and pepper to taste.

  8. Remove the skillet from the heat and transfer the scrambled eggs to a serving plate.

  9. Garnish with fresh herbs, if desired.

Your low-carb Scrambled Eggs with Spinach and Feta Cheese are now ready to be served! This dish is packed with flavor and nutrients, making it a perfect breakfast or brunch option for those following a low-carb lifestyle. Enjoy!

Nutrition facts label for scrambled eggs with spinach and feta cheese, listing calories, fat, cholesterol, sodium, vitamins, minerals, carbs, protein, and ingredients.