Spinach and Mushroom Saag

Spinach and Mushroom Saag

Ingredients

  • 1 lb (450g) fresh spinach, washed and chopped

  • 8 oz (225g) mushrooms, sliced

  • 1 tablespoon ghee or olive oil

  • 1 medium onion, finely chopped

  • 2 cloves of garlic, minced

  • 1-inch piece of ginger, grated

  • 1 green chili, finely chopped (optional, adjust to your spice preference)

  • 1 teaspoon ground cumin

  • 1 teaspoon ground coriander

  • 1/2 teaspoon turmeric powder

  • 1/2 teaspoon garam masala

  • 1/2 cup coconut milk

  • Salt and pepper to taste

  • Fresh lemon wedges for serving

Instructions

  1. In a large pot or deep skillet, heat the ghee or olive oil over medium heat.

  2. Add the chopped onion and sauté until it becomes soft and translucent.

  3. Stir in the minced garlic, grated ginger, and green chili (if using). Sauté for another minute until the raw smell disappears.

  4. Add the sliced mushrooms to the pot and cook until they release their moisture and become tender.

  5. Lower the heat, and add the chopped spinach to the pot. Cook the spinach until it wilts down and becomes tender. You may need to do this in batches if your pot is not large enough.

  6. Once the spinach is cooked, use an immersion blender or transfer the mixture to a regular blender (in batches if necessary) and blend until you get a smooth puree. If you prefer a chunkier texture, you can pulse the blender a few times instead of completely pureeing the mixture.

  7. Return the pureed mixture to the pot, and add the ground cumin, ground coriander, turmeric powder, garam masala, salt, and pepper. Stir well to combine all the spices.

  8. Pour in the coconut milk and stir until the sauce is well incorporated.

  9. Allow the Saag to simmer on low heat for about 5 minutes, allowing the flavors to meld together.

  10. Taste and adjust the seasoning as needed.

  11. Serve the Spinach and Mushroom Saag hot, with a squeeze of fresh lemon juice on top for a tangy touch.

This Spinach and Mushroom Saag pairs well with cauliflower rice or a low-carb flatbread for a complete and satisfying low-carb meal. Enjoy the delightful flavors and goodness of this dish!